Beans are high in protein content, packed with important minerals like calcium, phosphorus and iron, convenient as dried and a staple in most countries. Most beans are produced in Brazil, India, China, USA and Mexico – No wonder beans can be found in main dishes, side dishes, snacks,...

This is my second recipe for bitter gourd or bitter melon or commonly known as Ampalaya. The first one is Beef Ampalaya. And since I have an adoration with this ugly and bitter ampalaya, I can’t stop buying them specially during this season that it is at its cheapest price. Good thing...

My son Colby is really a picky eater. I cannot blame him since Royce is also one. Most of the time, Colby prefers only rice and soup as a meal. He seldom eats meat and vegetables. Since I love good food and equally love cooking food for them, of course I wanted to plan dishes that Royce and...

While driving home, we saw a big billboard ad of Chowking’s new dish, Tender Beef Broccoli. Royce found the ads tempting and wanted to try it, but I suggested that  I’ll just cook that TENDER BEEF BROCCOLI at home for him instead, he smilingly agreed. And I guess that he was...

Our friends gathered in our home last weekend. Though it was just a short notice that they will be coming, I did my quick grocery and fast cooking. And since I wanted to show some of my culinary skills despite of time constraints, I cooked a TUNA CARBONARA that they surely wouldn’t...

WORLD FOOD EXPO 2010 started yesterday and will occur until August 7, 2010 at the World Trade Center, Manila. The event would simultaneously bring together the many different types and kinds of food, beverages, baked products, canned goods, cheeses, chocolates, confectioneries, dairy...